Attachment & Relationship Coach Dylan Smeder

Attachment & Relationship Coach Dylan Smeder

MEN’S RELATIONSHIP COACHING

For Men Struggling to Understand the Woman They Love

SCHEDULE AN INITIAL CONSULTATION

WHEN SHE PULLS AWAY, MOST MEN PANIC INSIDE BUT HIDE IT OUTSIDE

Arguments get sharper.
Silence gets heavier.
Distance grows.
And you start asking questions you never expected to ask.

Is she done?
Did you push too far?
Is this fixable?
What do you do now?

You do not have to face this alone.

THIS COACHING IS FOR MEN WHO WANT REAL CLARITY AND A REAL CHANCE TO REPAIR THEIR RELATIONSHIP

Most men reach out when they are dealing with:

  • more arguments than usual

  • long periods of silence or coldness

  • a partner who seems overwhelmed or distant

  • mixed signals that do not make sense

  • fear that they are losing her

  • pressure to “fix things” without knowing how

Your reactions are not failure.They are survival responses.And you can learn to change the pattern.

WHAT I HELP MEN DO

Many people believe their reactions are personal failures. They are not.
They are survival strategies shaped by family roles, social expectations, and the pressures placed on you long before you had language for any of it.

You are not imagining your patterns.You are living in a system that taught you how to survive, not how to feel safe.

WHY THIS WORKS FOR MEN, ESPECIALLY MEN WITH MILITARY TRAINING

Many men were taught to:

  • stay calm under pressure

  • hold everything inside

  • push through instead of slow down

  • solve problems alone

  • avoid appearing weak

  • stay focused even when overwhelmed

Those skills work in high-stress environments.
But in relationships, they can create distance instead of safety.

Your system is not broken.
It is doing what it learned to do.

I help you understand how these patterns show up at home and how to shift them in a way that strengthens the relationship.

WHAT WORKING TOGETHER LOOKS LIKE

You receive:

  • clear next steps

  • tools to prevent escalation

  • scripts for difficult conversations

  • strategies that work in real life

  • a private space to talk honestly

  • steady guidance at a pace you can handle

Most men feel relief after the first session.

**THE FIRST SESSION BLUEPRINT

(FREE WITH YOUR CONSULTATION)**

After our call, I create a personalized First Session Blueprint that includes:

  • what is happening in your relationship

  • the pattern you and your partner are stuck in

  • what she is reacting to

  • what your system is protecting you from

  • the cues you need to watch for

  • steps that stabilize things fastest

  • a simple plan for the next 7 to 14 days

This gives you a clear plan instead of guesswork.

**FREE DOWNLOAD FOR MEN:

“What To Do When She Pulls Away”**

A simple, direct guide that helps you understand:

  • what her distance actually means

  • what most men do that accidentally makes things worse

  • the four steps to stabilize the situation

  • how to respond without panic or pressure

  • what to do in the next 48 hours to stop the spiral

This guide is short, practical, and immediately useful.

👉 Download it here:
What To Do When She Pulls Away

You can read it in five minutes and start applying it today.

MILITARY FAMILY DISCOUNT

Active duty service members, veterans, and military families receive a discounted coaching rate. Ask about it during your consultation.

BOOK A MEN’S COACHING CALL

Your relationship does not have to keep spiraling. There are clear steps you can take right now.

SCHEDULE AN INITIAL CONSULTATION

Testimonials

Attachment & Relationship Coach Dylan Smeder

Attachment & Relationship Coach Dylan Smeder

Dylan's coaching was refreshing, insightful, and uplifting. I received very useful guidance from Dylan who has a keen ability to listen deeply, and facilitate the process of inner discovery. I was super impressed with his wisdom, gentleness and kindness in working with me through some challenging emotions that were tied up in past beliefs and emotional processes. I am a therapist who has done lots of personal therapy work on myself and I found the coaching to be similarly healing. Also, the coaching felt somewhat joyful in that it was a collaborative and creative process. Dylan is very, very good at going to the heart of matters. I recommend him highly as a spiritual life coach and I plan to return to him for more coaching myself. He is a great resource!

NANCY O

As a person confronting multiple stressors (divorce, upheavals at my co-owned business, troubles with my teenager, pandemic, etc.), I have found Dylan's support to be skilled, compassionate, clear-eyed, and refreshingly authentic. Dylan has helped me clarify and stick to my boundaries in a big way, as well as develop and refine practical plans for unraveling various knotty issues. In the past when I have sought help for various problems, too often I would encounter "help" that was less than helpful, especially in the form of being overly directive, paternalistic, authoritarian, or judgmental. Dylan, on the other hand, is truly collaborative— I find his relational demeanor offers me profound empowerment. I so much appreciate his insights, consistency, realness, and capacity for deep listening, and feel increased confidence in my own ability to maintain resilience and set and reach goals. If you are looking for a coach who will genuinely show up for you, I recommend Dylan.

JENNIFER L

Dylan's coaching was refreshing, insightful, and uplifting. I received very useful guidance from Dylan who has a keen ability to listen deeply, and facilitate the process of inner discovery. I was super impressed with his wisdom, gentleness and kindness in working with me through some challenging emotions that were tied up in past beliefs and emotional processes. I am a therapist who has done lots of personal therapy work on myself and I found the coaching to be similarly healing. Also, the coaching felt somewhat joyful in that it was a collaborative and creative process. Dylan is very, very good at going to the heart of matters. I recommend him highly as a spiritual life coach and I plan to return to him for more coaching myself. He is a great resource!

FURQUAN

“...He is also kind and quite funny if you connect with his sense of humor, which makes it easier to be honest and vulnerable when talking about sensitive issues.”

Dylan is an amazing coach! He helped me at probably one of my most vulnerable points.He’s a good coach because he didn’t just study. He’s been through his own personal development journey in attachment and that’s what makes him such a good coach! He allowed me to rewire my brain to identify what was healthy and not.He allowed me to understand how to co parent with my ex, childs father who is strongly avoidant, he helped me identify and understand my attachment more, he has been the most patient person and also understanding, honestly couldn’t recommend him enough, it’s a percentage of me doing the work but the remainder having a good coach to break through in a secure place!

MI ADIE

I’ve been working with Dylan now for the last 8 months. Before we started chatting I was going through a lot; struggling expressing my needs and setting boundaries. After we started chatting, we worked together on getting past some trauma and setting boundaries so it doesn’t happen again. I’m in a much better place after working with him and have now recommended Dylan to a few friends of mine.

ERIK N

I have an anxious attachment and my partner is avoidant, so we all know what that means. We are a couple since more then 20 years. We started the coaching with dylan in spring 2023, shortly before ending our relationship. We had such hard conflicts, which really stressed us so much. Because of the coaching my partner could open up a little bit more and reflect about his behavoir and his needs. In fact we had less conflicts and longer periods without stress and fights. We had ups and downs for sure but dylan really helped us to regognize the important points, the needs of ourself and the other person and how important it is to hold sapce for the emotions of the partner.

BERTA

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© Dylan Smeder 2025. All rights reserved.

© Dylan Smeder 2025. All rights reserved.